Lyfta Workout Generator

Batman ABs Workout

user profile pictureBy Lyfta AI

A custom workout plan tailored for those who are interested in strengthening their core with exercises geared towards targeting the abdominals.

exercise
lying leg raise

3 sets x 10 reps

exercise
bycicle twisting crunch

3 sets x 10 reps

exercise
bent-knee side plank

3 sets x 10 reps

exercise
triceps dip

3 sets x 10 reps

exercise
superman

3 sets x 10 reps

exercise
flutter kicks

3 sets x 10 reps

exercise
bird dog

3 sets x 10 reps

exercise
crunch

3 sets x 10 reps